|
Pick a score that best describes you for each of the following questions:
|
1
|
2
|
3
|
4
|
5
|
|
Not at all true
|
Slightly true |
Unsure |
Mostly true |
Definitely True |
| I feel so different and wish I was like other people. ___ |
| I am scared of being judged by others. ___ |
| I let other people tell me how to live my life. ___ |
| I act in ways that I think others will expect me to so they will like me more. ___ |
| I don't think I am equal to others and have difficulty developing positive relationships.___ |
| I feel like a failure if my grades are lower than my peers. |
| I don't know what to do with compliments, I think the other person is lying to me. ___ |
| I feel inferior to other people around me. ___ |
| I don't feel strong enough to handle things on my own. ___ |
| I find it difficult to forgive myself if I make any mistakes. ___ |
Add up your score and check your level of self worth
|
41-50
|
Your self worth is very low and you would benefit greatly from spending some time just focusing on this area.
I will address your limiting beliefs and negative self talk and help you to grow, develop, and move forward in a more positive way.
|
| 31-40 |
Your self worth is fairly low and is more than likely holding you back from achieving your dreams and ambitions.
I will help you to see what is blocking your way forward, and we will explore a more positive and exciting way forward.
|
| 21-30 |
Your self worth is reasonably high but there is room for improvement.
As your life coach I will help you find where your weak areas are and together we will explore what other choices and options you could have available to you
|
| 20 or less |
Congratulations you have a fairly high and healthy level of self worth.
If you have any dreams or ambitions that you have been putting off then I will help you to turn them into a reality so that you can live the life you want and deserve.
|
Return to main quizzes and resources page
|